The National Wellness Institute defines wellness as “an active process through which people become aware of, and make choices toward, a more successful existence.” Fulfillment in several areas that are interconnected contribute to the overall wellness of individuals.

Our goal is to help employees shift from unconscious living, not thinking about your health until there’s a problem, to conscious living, actively making healthy and positive choices to promote wellbeing.

The health and wellness program will also include access to monthly webinars and/or lunch and learns related to wellness, physical fitness opportunities, wellness events, and wellness resources.

Durham Tech’s employee health and wellness program will help engage individuals in their health and wellness journey by focusing on six (6) well-being priorities: physical, community, financial, mental, purposeful, and emotional.

interlocking blocks with the words  physical, community, financial, mental, purposeful, and emotional

employees walk off a field after a kickball tournament


Wellness Events

Wellness events are available at Durham Tech and in the community.

View Events

employees leads participants wearing white robe and pants in Akido on Main Campus


Fitness Opportunities

Learn about fitness opportunities on campus and employee discounts.

Explore

person listening on cell phone while looking at a health statement


Find Support

View health care providers and get help for a colleague you are concerned about

Learn More

bowl of fruits and vegetables, scattered nuts, tape measure, hand weights


Education

Learn the six well-being priorities and view webinars and resources to achieve them.

Explore


Health Assessments

Assess your mental, physical, and financial health through these quick online assessments.

Assess

spa environment with towel, candle, aromatherapy oil, massage stones


Self Care

Take advantage of discounted prices at our student spa, clinics, and the optical shop.

Indulge


For questions regarding the Durham Tech employee health and wellness program, please email publichealth@durhamtech.edu.